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The Line Up

QSM’s (Quick Sports Meals) are available in six savoury options and four cereal options at present and there are more on the way! In fact if you join us on Facebook you can vote for the next flavour you would like to see released! The savoury options are available in two varieties - Balanced & Recovery.

Balanced Meals - 1:1Carbohydrate / protein meals. Perfect anytime!

                                                                                                       Balanced Meals 600

Average nutritional value - 34gProtein, 30g Carbs (low GI), 4g of fat, rich in Omega’s, 300 Kcal

Available in the following flavours:

  • Jerk Chicken & Rice
  • Country Chicken & Pasta
  • Beef Bolognaise & Pasta
  • Chill Beef & Rice
  • Mediterranean Chicken & Rice
  • Chicken Korma & Rice
  • Piri Piri Chicken & Rice
  • Vegetarian Chilli & Rice

Recovery Meals - 2.5:1

Carbohydrate / protein meals. Perfect post-game / training, or when you need an added natural energy source.

Recovery Meals 600

Average nutritional value - 21gProtein, 65g Carbs (low GI), 4g of fat, rich in Omega’s, 340 Kcal

Available in the following flavours:

  • Country Chicken & Pasta
  • Beef Bolognaise & Pasta

Breakfast / DESSERT Meals

 A balanced breakfast/desser or for energy glycogen load at any time.

Brek Meals 600

Average nutritional value - 30gProtein, 36g Carbs, 5g of fat, rich in Omega’s, 310 Kcal

Available in the following flavours:

  • Chocolate & Raisin Protein Oats
  •  Blueberry & Goji Protein Oats
  • Banana & Sultana Protein Oats
  • Very Berry Protein Muesli
  • Protein Rice Pudding